Liberating My Life from Diabetes: Aarti Samir Bapat's Success Story

Reversing Diabetes and Gaining Confidence: Aarti Samir Bapat’s Testimony

  • Name - Mrs. Aarti Samir Bapat
  • Age - 51 Years Young
  • Profession - Architect & Indologist
  • Place - Pune

Hello all,

I'm Aarti Samir Bapat from Pune, an architect and indologist. Currently, I am working as an assistant curator on a museum project being developed near Pune.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 8 kg

My Diabetes Story


In 2021, I had a persistent fungal infection that wouldn't heal. Worried, I visited my family doctor, who recommended a blood test. The results confirmed I had diabetes.

My family doctor prescribed Metsmall 500, which I took for two years. Despite exercising and controlling my diet, nothing seemed to help.

Although my father was diabetic, there isn't a strong family history of the condition.

I developed hypertension in 2020 and high cholesterol in 2023. I felt completely unprepared to handle this situation.

How was FFD Introduced?


My father completed the FFD course in 2014, and I had also heard about it from friends.

What made me choose FFD?


Despite exercising and controlling my diet, my HbA1c remained at 6.5 for two years. So, I decided I needed to be more focused and sought help from FFD. I enrolled in FFD's type 2 diabetes reversal program HTP.


Mrs. Aarti Samir Bapat

Reversal Story


My experience with FFD has been incredibly liberating, exceeding my expectations.

After a detailed study of my case, I was given a tailor-made plan, which yielded brilliant results.

My medications stopped in the first week, and my HbA1c improved from 6.5 to 5.9. I achieved a superb weight loss of 8 kg.

Moreover, my cholesterol medication stopped, and my creatinine levels improved.

I now do moderate exercise focusing on strength, stamina, and flexibility as advised by FFD.

I feel more in control and happy about myself. My weight loss has boosted my self-confidence, and I receive compliments from others.

I would like to thank my FFD team, including my doctor, mentor, diet expert, exercise expert, and psychologist, for their invaluable guidance and support.

Key Quote

It feels great to have been associated with FFD. Truly helped me how to live healthy and medicine-free.