Parag Purushottam Deshpande: How I reversed 19 years of diabetes with FFD's help
Medicine stopped, energetic and fit
- Name- Mr.Parag Purushottam Deshpande
- Age- 55 Years Young
- Profession- Teacher
- Place - Chhindwara, Madhya Pradesh
Hello all,
I am Parag Purushottam Deshpande from Chhindwara, Madhya Pradesh.
I am into teaching and conducting coaching classes.
My diabetes story
A sudden weight loss in 2002 led me to visit my doctor. Test results confirmed diabetes.
Family history-wise, I do have a diabetes history on the maternal side. Both my parents got it but in their old age.
My sugars were so high that I was put on 15 units of insulin in the morning and 12 units in the evening. I started exercising walking, pranayam, surya namaskar and saw good results. Insulin got stopped from then on but needed to be maintained on medicines.
How did FFD happen?
I learned about FFD through a past participant.
What made me choose FFD?
I wanted to be free from medicines and become fitter. With FFD, I saw a hope of going free of medicines.
The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately
Reversal story
Joining the FFD program was the right step I took. The 4 FFD protocols namely diet, exercise, inner transformation and medical are true pillars of good health. My diabetes medicines took 6-7 months to entirely stop, but I am extremely happy.
My HbA1c which used to be 6.9 on medicines has come down to 6.3 without medicines which is great.
I was never on the heavier side weight-wise, but I have lost around 4 kg which is good.
My morning exercise routine consists of walking, cycling, pushups, and pranayama. Evenings, I go to the gym.
Key quote
"FFD has taught me how important it is to work on all fronts for good health."
Key takeaways
- Medicine stopped
- Improved energy
- Improved fitness
