Transformational Freedom Stories

I Lost 14 Kg in Just 6 Months With FFD!

From 318 Fasting Sugar to Perfect Health Mr. Prakash Prabhu’s FFD Journey

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I Went from 87 Kg to 80 Kg In Just 2 Months & Reduced Uric Acid

Rediscovering Health and Activity at 67: My Journey with FFD

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Pain-free, lighter, and emotionally balanced through holistic lifestyle transformation

From Chronic Pain to Renewed Energy – My 6-Month Journey to Healing and Balance

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I beat 02 years of diabetes, cleared GTT yearly since 2017, and lost 18 kg

From Lifelong Medicine Prescription to Complete Freedom: Santosh’s FFD Journey

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I Reduced HbA1c from 9.5 to 6.4 & lost 9 kg with FFD!

From 9.5 HbA1c to Renewed Health: Gurunath’s Diabetes Reversal Story

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I brought my HbA1c down from 9.1 to 6.3, lost 10 kg, and regained health!

From HbA1c 9.1 to 6.3 – My 10 Kg Weight Loss & Diabetes Control with FFD

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I lost 13 kg, and stopped all medication in 1 Month with FFD!

From Pre-Diabetes to Medicine-Free in Just 1 Month – My FFD Transformation

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My HbA1c dropped From 6.5 to 5.2 in Just 3 Months after being diabetic for 10 Years.

10 Years of Diabetes Gone! How Rupali Birajdar Reclaimed Her Health with FFD

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I Was Diabetic For 12 Years, Now Off Meds in Just 6 Months!

From Red-Eye Flights to a Healthier Life: How Sriram Rajaram Reversed Diabetes and Lost 20 kg

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I Dropped My HbA1c From 6.8 to 5.7 Thanks to FFD!

From Weakness to Strength: How I Turned My Pre-Diabetes Around at 65

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I Dropped HbA1c from 10 to 6.1, Lost 17 Kg & Got Off BP Tablets with FFD!

I Reduced My HbA1c from 10 to 6.1, Lost 17 Kg & Got Off BP Meds with FFD!

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I Stopped Insulin & Meds in Just 1 Month!

From HbA1c 10.3 to Medicine-Free: Nishant Dixit’s FFD Journey

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I Cleared GTT & Stopped Meds in Just 15 Days!

56-year-old working professional from Kalyan reverses diabetes, loses 12 kg, and improves kidney function with FFD

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I completed 2 five days of water fast & lost 18 kg with FFD guidance!

From Weight Struggles to Marathon Milestones – My 18 kg Transformation

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I Stopped 9 Years of Diabetes Meds in Just 15 Days!

I Reversed 11 Years of Diabetes Naturally & Got Back My Health

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I dropped from 10.3 HbA1c to 5.8 & cleared my Gastric issues with FFD!

From 10.3 HbA1c to a Medicine-Free Life – How Ankitkumar Lost 12 Kg & Reclaimed His Health

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From Borderline Diabetes to Marathon Runner – How FFD Transformed My Health

From Borderline Diabetes to Marathon Runner – How FFD Transformed My Health

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I Lost 12 Kg in 4 Months and Found Freedom from Medicines with FFD Hello, I’m Santhi Seenivasan from Theni. I am a homemaker, and my journey with diabetes began 10 years ago. Key Takeaways HbA1c dropped from 7.0 to 6.0 Lost 12 kg in 4 months (82.8 to 70 kg) Medicine-free, only taking Vitamin D Built lasting lifestyle habits in diet and exercise Experienced complete refinement in mental state through Inner Transformation My Diabetes Story My diabetes was detected about a decade ago in an unexpected way. One day, while walking on the street, I suddenly felt dizzy. Tests confirmed diabetes. Thankfully, my condition remained under control, and I did not need regular medications. I would take them occasionally. However, what troubled me more than diabetes was my obesity. My weight kept climbing, and with my history of knee issues and a hysterectomy, I knew I needed a serious lifestyle change. How FFD Was Introduced My son’s colleague recommended FFD to us. When I looked into it, I was impressed by the scientific and structured approach. What appealed to me most was that FFD wasn’t just about sugar control it combined expert guidance in diet, exercise, and medicine with holistic practices. I wanted exactly that: a permanent lifestyle change. That’s when I decided to join. Reversal Story When I joined FFD, my HbA1c was between 6.5 and 7. Today, it is close to 6. The biggest visible change has been my weight. In just four months from March to July I went from 82.8 kg to 70 kg, losing almost 12 kg. I no longer need diabetes medicines, only a Vitamin D supplement. More importantly, I feel light, energetic, and confident. Inner Transformation The Inner Transformation sessions brought about a complete refinement in my mental state. I feel purified from temptations toward food. For the first time, I feel in control not just of what I eat, but of how I think and respond. Athletic Identity Before FFD, I had no athletic identity. I would walk occasionally, despite my knee concerns. Now, I follow the exercise protocols suggested by FFD’s experts, and I know these habits will stay with me for life. Current Lifestyle & Reflection The biggest gift of FFD has been discipline. I have developed habits around mindful eating and consistent exercise. My thinking has become clearer, my body feels lighter, and my confidence has grown. The Holistic Transformation Program was also a very enriching experience. It brought together the physical and mental aspects of health beautifully. Key Quote “FFD is a holistic integration of physical and mental well-being, fueled by healthy lifestyle choices, medical awareness, and fitness practices.”

Santhi Seenivasan from Theni lost 12 kg, balanced her sugars, and became medicine-free with FFD

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I Stopped Diabetes Meds in Just 1 Month With FFD!

How Dr. Ketan Parmar Reversed Diabetes and Found Total Wellness with FFD

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I Reduced HbA1c from 11.6 to 5.3 in Just 3 Months!

From 400+ Sugar Levels to Medicine-Free in Just 10 Days – Dhanraj’s Freedom Journey

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I Dropped 30 Units/Day Insulin in Just 11 Days After 14 Years of Diabetes!

14 Years of Diabetes Gone in Just 15 Days: Rajesh Singh’s FFD Transformation

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